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Plyometric Plan
£10.00
Your free screening showed you could benefit from more bounciness. Here’s a quick, easy and efficient programme to help put a spring in your step and make you a more efficient runner. This programme can be done anywhere – just as long as you’ve got enough head room for some big jumps!
Description
Your free screening showed you could benefit from more bounciness. Here’s a quick, easy and efficient programme to help put a spring in your step and make you a more efficient runner. This programme can be done anywhere – just as long as you’ve got enough head room for some big jumps!
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